ABC News’ Dan Harris with CNN’s Anderson Cooper: Meditation for Fidgety Skeptics


ABC News anchor Dan Harris used to think that meditation was for people who drank kombucha, listened to Enya and used the word “Namaste” without irony.

Then he had a full-blown panic attack on live television and, on his way to sanity, discovered meditation for himself. In Meditation for Fidgety Skeptics, Harris (10% Happier) uses his signature mix of humor, candor and practical advice to debunk all the misconceptions and self-deceptions that keep you from meditating. Hear from him and enjoy the chance to become 10% happier, for real.